1) Ankle exercises: FlexionsExtensionsCircular movements
2) Isometric exercises of the knee Contraction of thigh muscles while pushing against the bed with the kneeHold the contraction for 5 seconds and release (repeat 5 times)
3) Isometric exercises of the gluteus muscle: Contract and squeezeHold the contraction for 5 seconds and release (repeat 5 times)
4) Flexions of the hip: Let the foot of the operated leg towards the hip (repeat 5 times)
5) Extensions of the knee: Place a rolled-up towel under the kneeContract the muscles and lift the foot from the bed surface (repeat 5 times)